My friend rang the other day with exciting news - the MB barbell sets were back in stock in our local Big W. Local of course, being 2.5 hours away. He he he. So, I am the proud owner of more strengthening equipment to gather dust in the corner whilst I ignore them.
This mornings workout was the DVD that came with the barbell - I only used the 1 kg weights, thinking I was better off getting through the whole workout than going big and failing. Well, bye bye 300 cals - it was only 35 mins and fun. So, hopefully, I will use them again.
Now, we are - 6 weeks out from Run the Gap, and my training continues to be lax. I have only completed 1 run for the week! But, I have written up this weeks exercise plan to step it up. Bring it on.
Have also signed up for the 15 km City2Sea that I completed last year with the magnificent Carol Gilmour - so that should keep us focused. Go us!
